Fish is Brain Food.

[swestrup]

A recent study has shown that fish oil supplements or oily fish in the diet can lead to higher IQs later in life. Researchers likened the effect to a 2-3 year slowdown in the aging process in the brains of those ingesting fish oil.

Comments

[azrhey.livejournal.com]

I dunno, but ardines certainly are....and given that we eat those at least twice a week...

I'll be Nobel Price material in my old age !