Fish is Brain Food.
Dec. 28th, 2004 07:26 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
swestrupA recent study has shown that fish oil supplements or oily fish in the diet can lead to higher IQs later in life. Researchers likened the effect to a 2-3 year slowdown in the aging process in the brains of those ingesting fish oil.
