Healthy Heart Diet.

[swestrup]

Researchers have invented a diet that they claim reduces heart disease risks by 76%. Dubbed the 'polymeal' diet, it recommends the following foods:

• Red Wine - 150 ml/day
• Dark Chocolate - 100 g/day
• Fruits and Vegetables - 400 g/day
• Fresh Garlic - 2.7 g/day
• Almonds - 68 g/day
• Fresh Fish - 4 x 114 / week

I can certainly imagine far worse diets to be on.

Comments

[thebabynancy.livejournal.com]

1 bottle of red wine a day should do a body good...


*wink*

[swestrup]

Maybe, maybe not. Clearly though, it might. What we need now are some volunteers for a long-term study. Any takers?

[thebabynancy.livejournal.com]

*sticks her paw in the air*

[kishiriadgr.livejournal.com]

I do one or two glasses a day. That's all I want, though, or I get real stupid.

[sps.livejournal.com]

Oh, my!