Healthy Heart Diet.

[swestrup]

Researchers have invented a diet that they claim reduces heart disease risks by 76%. Dubbed the 'polymeal' diet, it recommends the following foods:

• Red Wine - 150 ml/day
• Dark Chocolate - 100 g/day
• Fruits and Vegetables - 400 g/day
• Fresh Garlic - 2.7 g/day
• Almonds - 68 g/day
• Fresh Fish - 4 x 114 / week

I can certainly imagine far worse diets to be on.