Squared Toast

[swestrup]

Actually, I'm not just toast squared, I'm more like meta-toast. Even my toast is toast. I'm probably going to flame out in another hour or so, and with any luck I'll sleep a solid 12 hours before I have to get up at 5:00 am tomorrow.

Oh, and the previous post just got posted now because I somehow saved it as a draft rather than publishing it this morning.

Comments

[jdhobbes.livejournal.com]

Have you tried meditating for a bit before going to bed? Maybe calming your mind would help you drift off to sleep better.

[swestrup]

I've seriously considered it, but I need a calm space to meditate in before that has any chance of working. So, first I need to de-clutter an unbelievably cluttered bedroom, and there are issues involved in that, or it would have been done ages ago...

[http://users.livejournal.com/_grey_knight/]

I've meditated at the gym, after a boxing class. Heart pounding, music going, people bustling here and there. It was only for 5-6 minutes to clear the mind, and calm the body, but it is enough. You just need to focus...

I do like calm places better. With dead silence if that can be arranged.

But, you make do with what you can.

Sleep well, and may your dreams be understandable.